For individuals

Surviving The Gap provides free support for everyone who is dealing with the stresses of job seeking, or planning a change of career.

Emotional and well-being support

Explore tools and techniques that help you manage stress, anxiety and confidence dips, so you feel calmer, clearer and less alone while you navigate change – in th safe, non‑judgemental environment of Surviving The Gap workshops.

  • Tools and techniques to manage stress and anxiety
  • An opportunity to consider your future career direction within the context of your skills and preferences
  • Connect with others facing similar challenges

Practical help and skills development

Hands-on support to organise your job search, update your digital and remote-working skills, and build everyday habits that keep you productive and on track. The Surviving The Gap Academy provides a structured, cohort-based learning experience.

  • Training and Workshops for your career transition
  • AI training & upskilling
  • Paid Work Placements and Opportunities

The Surviving The Gap Community

The Surviving The Gap Community includes practical mental wellness tools and insights to help you build your resilience, while regular check-ins and workshops with recruiters help you create a fruitful job search. And, it’s free to join. The Surviving The Gap Community.