Reset and rebuild
Reset and Rebuild lunchtime talks explore emotional self-care for people navigating job search, career change, freelance uncertainty, redundancy, or difficult work experiences. Each talk examines a particular emotional situation, providing insights and practical tips and techniques that will enable you to acknowledge, address, and move forward.
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Reset and rebuild
Reset and Rebuild: Why You Feel Stuck
An exploration of why prolonged work pressure, uncertainty, redundancy, and job-search stress can leave you feeling stuck.
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Reset and rebuild
Reset and Rebuild: Self-Care That Sticks
An exploration of practical, small, realistic habits that help protect your energy, attention, and ability to keep moving forward, ensuring self-care when life and work feel uncertain..
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Reset and rebuild
Reset and Rebuild: Imposter Syndrome
An examination of imposter syndrome and techniques to prevent self-doubt from making all of your decisions for you..
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Reset and rebuild
Reset and Rebuild: Confidence After Setbacks
Techniques for separating negative events from personal identity, to rebuilding confidence after setbacks..